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Improve Your Skin With Cranberry
Common Name: {Cranberry, Cranberry seed oil}
A staple of Thanksgiving meals, cranberries are packed with antioxidants and other nutrients, making them great for the body, both inside and out. For example, it is known that if you have a urinary tract infection, you should drink cranberry juice to alleviate it.
However, this is not...
Improve Your Skin With Cranberry
Common Name: {Cranberry, Cranberry seed oil}
A staple of Thanksgiving meals, cranberries are packed with antioxidants and other nutrients, making them great for the body, both inside and out. For example, it is known that if you have a urinary tract infection, you should drink cranberry juice to alleviate it.
However, this is not the only use for the powerful berry. Before the Europeans ever set foot in the Americas, Native American doctors used these berries for their anti-inflammatory, antibacterial, and replenishing properties.
Further, there are even records that some medicine men would use mashed cranberries to sap poison out of a wound.
In short, cranberries' antibacterial nature makes them a useful berry for internal wellness and skin improvement. When applied topically, they block the absorption of bacteria into the skin.
As a result, they help fight inflammation and reduce redness.
Benefits of Antioxidants from Superfruits
- Fight Free Radicals
- Help your Skin's Health
- Hydrates
- Reduces Redness
- Smooth out the Look of Fine Lines and Wrinkles
However, the best benefit of these berries for the skin is their antioxidants. But like other dark-skinned berries, cranberries contain high concentrations of antioxidants and polyphenols.
These antioxidants work deep into the skin to fight free radicals. But unfortunately, when pollutants and the sun's rays hit the skin, they can cause significant issues, including premature aging.
Antioxidants fight premature aging by both neutralizing free radicals and helping the skin look younger and longer.
Cranberry Antioxidant Mask Recipe
The Cranberry Antioxidant Mask is an easy way to incorporate anti-inflammatory ingredients into your skincare routine. Further, the lactic acid helps dissolve the outer layer of skin that can get congested with dirt and grime. In addition, it helps to remove dead skin cells for glowing skin. The honey firms and adds an extra layer of hydration.
Use this mask 1-2 times weekly for optimal results.
- 1/2 c. Cranberries
- 1/2 c. Plain Yogurt
- 1 tsp. Honey
- 72 drops Anti-Aging Essential Oil
Add the cranberries to a blender. Puree for 1-2 minutes. Add in the yogurt, honey, and essential oil. Blend. Apply over your face and neck. Leave it on for 10 - 15 minutes. Rinse with lukewarm water.
Cranberry Pore Treatment
- Cranberry Juice
Add the juice to a cotton ball. Apply to skin, focusing on the t-zone. Repeat until the cotton ball comes out clean. Rinse with warm water.
To clarify, cranberries help the skin regulate its oil and sebum production. When the skin produces too many of these substances, pores become blocked, and pimples develop.
Cranberries help the skin retain moisture, which means that over time, it will learn to produce less while still being full and plump, but without the danger of clogging a pore.
Orange Cranberry Skin Glow Recipe
The Orange Cranberry Skin Glow Recipe naturally helps your skin be healthy and glow. Similarly, orange juice contains citric acid that helps to rid the outer layer of dead skin cells and build-up that can cause dull skin.
Use this mask 1-2 times weekly for optimal results.
- 1/2 c. Cranberries
- 1/2 c. Orange Juice
Add the cranberries and orange juice to a blender. Puree for 1-2 minutes. Apply over your face avoiding the eye area. Leave it on for 10 - 15 minutes. Rinse with lukewarm water.
In addition, it's a great addition to shampoos and conditioners. The berry adds moisture and strengthens hair without making it oily.
Cranberries applied topically can improve moisture levels in the skin. In short, they reduce redness and encourage skin regeneration. Antioxidants improve the overall look of your complexion.
They help smooth out the appearance of fine lines and wrinkles, plump deflated cells and brighten the complexion. The skin's surface both reflects light and has a healthy glow.
You can find this little red berry can be found in both skincare and cosmetic products. They are used widely in scrubs, lotions, masks, facial toners, lipsticks, and cleansers to promote vibrant, naturally healthy, youthful skin.
Sources:
https://nccih.nih.gov/health/cranberry
https://www.paulaschoice.com/ingredient-dictionary/skin-soothing/cranberry-seed-extract.html